Building Resilience in Uncertain Times (COVID-19)

In the face of the global COVID-19 pandemic, it is natural to feel you have little control as we all face implications on your
personal and family’s safety. You may or may not be aware, but you have coping mechanisms that will help you manage
these stressful situations. You can control your thoughts, emotions, and your reactions. By understanding that you have
control over how you respond, you can help yourself become more resilient in the midst of a challenging or uncertain
time.  Presented by Gail Parsons. This is an AARP Event.

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