Love Your Brain and Body
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There is no magic potion that guarantees we age well. But there are practical tips to engage our brain, body, and senses to maximize our aging experience. Fascinated by the wonders of how we learn, entrepreneur Martha Lester Harris, has dedicated her later career to applying research-based principles of the mind body connection to helping seniors. Join Embracing Aging for a 30-minute online session to discuss strategies to love your brain and body. Free, but registration required.