Managing Stress of Relationships – Estranged Adult Child
BY Sixty and Me

Looking for ways to cope with having an estranged adult child? This resource includes an article and video with strategies to help you manage this difficult time.

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Managing Stress at Work
BY Very Well Mind

This article highlights nine simple ways to manage stress while on the job

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Managing Stress of Money
BY AARP

A variety of articles and tools to help you manage debt, live on a budget, save, and learn about scams and fraud.

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PA 211
BY United Way

PA 211 staff is on hand to speak with people in need of assistance.

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Pennsylvania’s Support & Referral Helpline
BY PA Department of Human Services

Support & Referral Helpline Created for Pennsylvanians in Need of Behavioral Health Resources and Referrals During COVID-19 Public Health Crisis.

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Stress vs. Anxiety
BY Medical News Today

Learn the difference between stress and anxiety, their symptoms, and ways to address it. Information includes an infographic revealing the differences and commonalities of the two.

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